Author: Selma Aouichaoui

Falling mentally and physically

Exactly one month ago I had a bike accident. I could not walk and had crutches. By falling down I fell not only psychically but also mentally. I had a huge breakdown. I was laying in bed for most of the time and my dear friend Karolina took care of me all the time. I […]

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We are domesticated just like animals

We are domesticated just like animals The truth is we are no different than a dog or a cat when it comes to our believing and agreeing system. Being born in a society where we learn how to be a good woman or a good man. From the moment that we are born we learn […]

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8 reasons to stop eating meat

 It affects sport performance Alcohol dehydrates you and you need to be hydrated to maintain the flow of blood through your body, which is essential for circulating oxygen and nutrients to your muscles. Next to that alcohol interferes with the way your body makes energy. When you’re metabolizing, or breaking down alcohol, the liver can’t […]

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The dog eat my sport shoe

All about dedication We all know the expression “the dog eat my homework”. Well… I am not kidding but the dog that’s running around in my apartment eat my only pair of sports shoes.  I came home and the inside from my sports shoe was gone. I love training and actually I train almost every […]

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Another morning having dessert for breakfast

How amazing would it be if your breakfast will take you zero seconds in the morning and you can take it with you on an early morning walk, or sit on the beach or in a park? And to make it even more attractive… what if it tastes like Apple Pie dessert. I had this […]

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Control and manage the fucks you give

I used to care way too much about what other people were thinking of me and the things I did. I wanted to be the best and never fail. This made things really hard for me like making exams during school, the combination of perfectionism and the fear of failure were giving me blackouts multiple […]

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7 places to visit while in Dubai

  Pai Thai Pai Thai in Jumeirah is a bit hidden and definitely worth finding. I never in my life had such an amazing Duck (yes I am a pescatarian now but when I was there I wasn’t). It’s a definite must try. They will come and prepare the duck at the table. The view […]

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Something that turns into anything

Are you ready to make a change in your life but you don’t know where to start and you lack motivation? I think we all experience this sometimes in our life’s. Motivating yourself can look more difficult than it is. Until you get in a state that is called; FLOW. Before I started my travel […]

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Senegal

Dakar a city which I never thought I would ever visit. During my study I had a minor/course that allowed me to go abroad to a developing country and do research there.

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Success is failure

Success is basically a lot of tiny failures. If someone is better at something then you are it’s because they failed more times behind the scenes and it means they have been to more pain than you had. They had there learning experiences and they allowed themselves to learn. Some people may think: “ No, […]

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